Teach Swim Lessons- Side Breathing Level 2

Help your child refine their swim skills and build endurance with our “Learn to Swim with Sunshine” How-to Guide for Level Six: Blowfish Class. Ideal for swimmers ages 4 and up, this intermediate-level guide provides comprehensive, step-by-step instructions for teaching essential swim techniques that build strength, coordination, and water confidence.

Skills & Goals:

In the Blowfish Class, young swimmers advance their technique with a focus on distance and form. This guide covers:

• Freestyle Kick on Board for 25 Yards – building leg strength and endurance
• Freestyle with Side Breath on the Board for 25 Yards – developing rhythm and breath control for smooth freestyle swimming
• Freestyle for 15 Yards – encouraging independent swimming
• Backstroke Kick for 15 Yards – introducing a new stroke and strengthening back muscles
• Kneeling Dives – teaching dive fundamentals with proper body positioning

Each lesson is designed for flexible pacing, so you can adapt the speed to match each swimmer's progress. Move forward quickly or reinforce skills through repetition to create a comfortable, engaging, and safe learning experience. With over 10 years of experience in operating a successful swim school and 25+ years in swim instruction, Sunshine Swim Center’s curriculum provides a trusted foundation for building swim skills and safety.

Perfect for Parents, Instructors, and Caregivers

The Blowfish Class How-to Guide is perfect for anyone passionate about teaching children to swim—whether you’re a parent, swim instructor, homeschooler, or childcare provider. Each level builds upon the previous, ensuring smooth, continuous progress in swimming fundamentals, comfort, and safety.

Instant Digital Download

After purchasing from us, you’ll receive two high-quality PDFs for immediate access:

• How-to Guide: Over 10 pages of detailed descriptions and photos for each skill.
• Four-Day Lesson Plan & Skills Checklist: Structured lesson plan to track swimmer progress and success.

Please note: This is a digital product. All Sunshine watermarks are removed upon purchase. No physical items will be shipped.

About Sunshine Swim Center

Sunshine Swim Center, based in Elk Grove, California, is a premier swim school with over a decade of success in teaching swimmers of all ages. With over 25 years of swim instruction experience, we offer a positive, supportive environment where students gain strength, confidence, and a lifelong love of swimming.

Start your child’s journey to swimming proficiency—dive into Sunshine’s Blowfish Class today!